Teen Acne - 5 Things You Can Do Today To Get Rid Of Acne
Follow these 5 tips each day and watch your acne improve.
1. Eat A Balanced Diet
Nutrition is important, not only for your overall health, but for the health of your skin too. You want to eat plenty of fruits and vegetables. Especially leafy vegetables. Don't eat too much bread. Scientists in the United States think that the refined sugar in bread can increase your insulin levels. And a previous study found a link between
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